Turmeric to Cure Heartburn

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Heartburn often makes people suffer. But, before we start to use drugs, we can try to use spice like turmeric to cure the problem. Among those spices, there are turmeric, rosemary and thyme that we can use to heal various diseases.

To cure heartburn

To cure heartburn we can use turmeric. This spice helps stimulate fluid flow in digestion and to prevent acid buildup. Try to consume 500mg to 1 gram (two or three capsules) of turmeric that are available in health stores. Consume them before you eat.

To prevent headache

If you suffer headache, you can try rosemary. Rosemary is well known helping protect blood vessels widening. Mix one tablespoon of rosemary in one glass of warm water and wait for 10 minutes. Then, refine and drink the concoction three times a day.

Sinus

When sinus comes, you need thyme. Thyme is antiseptic and traditional medicine to treat respiratory tract infections. Mix one or two tablespoons of dried thyme with a glass of hot water and wait for 10 minutes. Drink this concoction three times a day.

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