Health Benefits of Kesemek (Persimmon)

kesemek

Kesemek or Persimmon is often to be called as flirtatious fruit since its skin has white powder like face powder. Persimmon contains 80 % water, 12% sugar, 3.6% protein-fat-fiber and ash. There are some minerals in this fruit: calcium, phosphor, natrium, magnesium, iron, zinc, selenium, copper, manganese and huge amount of potassium. In Indonesia, this […]

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Katy Perry Diet Method Revealed

katy perry beauty secret revealed

High posture, tight skin and voluptuous body are three things that most women dream about in this world. Many women try hard to get them by doing various things such as reduce meal portions, exercises or even undergo plastic surgery. If they could, they would try to reduce the fats in certain parts of their […]

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Health Benefit of Green Tea with Lemon

green tea

Some people in certain countries like to add lemon juice to their green tea. So, why do they add lemon juice to green tea and is that beneficial for their health? Green tea has a substance that can fight free radical, it is called catechins. Besides that, this substance is also useful to combat cancer, […]

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Does Sushi Make You Gain Weight?

Sushi

For people who like Japanese food, they must know this food, sushi. Sushi is well known not only in Japan, but worldwide. At first, sushi was  a term of fish preservation process that was called gyosho. A technique by which Japanese smeared kitchen salt, yeast powder or sake pulp on fish. While sushi itself came […]

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Diet fact: Bacteria triggers obesity

Obesity occurs not only because unhealthy lifestyle, but it is also related with genetic factor. However, on research that was published on Journal of Promote Research, obesity apparently is also caused by bacteria. “This study was the first that researched whether intestinal bacteria affects brown fat,” a scientist from Imperial College London and Nestle Research […]

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