4 Health Benefits of Pineapple

pineapple

There is a myth that eating a lot of pineapples can cause miscarriage. Aside from the myth, pineapples actually give a lot of health benefits especially to treat some diseases. As quoted from healthmeup.com, besides to reduce high blood pressure, pineapples can treat some health problems: 1. Strengthen bones Pineapple juice is very good for […]

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Side-Effect of Rosella Tea

roselle

Maybe you are familiar with Rosella tea. The tea is spread widely to tropical and subtropical countries and people can easily get Rosella tea in various places around the world. It is usually planted as a fiber plant or a vegetable. The tea is made from red flower Rosella, and is believed to improve stamina. […]

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Mangosteen Can Help Burn Fat

benefits of mangosteen

According to a lecturer at Institute of Health Science, PKU Muhammadiyah Surakarta, Central Java, Indonesia, Dewi Pertiwi, S.Gz, M.Gizi, mangosteen is useful for health. If we see its nutritional content, its meat contains various nutrition such as energy, carbohydrate, potassium, calcium, iron, folic acid, manganese, phosphor, vitamin A, vitamin C, vitamin B1, vitamin B2, vitamin […]

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Benefits of Pomegranate for Pregnant Mothers

health benefits of pomegranate

Pregnant mothers are suggested to consume fruits, so they can get nutrition they need. One fruit that is suggested to consume during pregnancy is pomegranate. What are the health benefits that pregnant women can get from consuming pomegranate during pregnancy? Pomegranates, which is originated from Middle East has plants that grow from 5 to 8 […]

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Health Benefits of Orange Peel

orange peel

Orange is one of the best sources of vitamin C, and it is also good for skin care. Sadly, people don’t know that its peel is also useful for our health, they just throw it away. Orange peel has fiber four times more than orange meat, it also has more tangeretin and nobiletin, flavonoid that […]

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Mangosteen, Rosie Huntington and Miranda Kerr New Beauty Secret

Rosie Huntington

Beautiful and attractive appearances are not something that we can get instantly. Even beautiful models like Miranda Kerr and Rosie Huntington do various things to maintain their beauties and fitness from doing workout to consume healthy foods. For healthy foods, the Victoria’s Secret models consume mangosteen, black rice and kohlrabi. Mangosteen is fruit that commonly […]

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Health Benefit of Green Tea with Lemon

green tea

Some people in certain countries like to add lemon juice to their green tea. So, why do they add lemon juice to green tea and is that beneficial for their health? Green tea has a substance that can fight free radical, it is called catechins. Besides that, this substance is also useful to combat cancer, […]

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