Combat Stress with These 3 Herbal Tea

green tea

We face a lot of problems that can cause stress and anxiety. These two emotional conditions can finally create depression and other psychological problems. In the end, it will affect our health as well. If you like to drink tea, there are some herbal teas that can help you reduce stress: Ginger tea Warm ginger […]

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Toothache? Cure it with Clove

clove

Clove has various health benefits. The spice with small size has curing effect. Traditionally, it is used as food seasoning with chili, cinnamon, turmeric, etc. Besides that, clove oil is also used as an ingredient for perfume, soap, bath salt and flavoring for drugs. Clove helps stimulates slow circulation and improves digestion as well as […]

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7 Myths about Coffee Debunked

luwak, asian palm civet

Coffee is one of the most popular drinks in the world. People consider this drink as a morning drink to boost their energy levels. Unfortunately, as it starts to be a popular drink, there are various myths about this black drink. What are those myths? Coffee triggers stress This is not true. Even, coffee is […]

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Foods and drinks that can trigger stress

Foods that have high salinity and fat are foods that can trigger stress. Why? It’s because these foods can spur stress hormone production, which is cortisol. That hormone will slow down serotonin, which affects mood because it has calm effect and control anxiety. Other effect of cortisol is that it causes the release of neuropeptide […]

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Home Remedy for Gout

Gout often to appear as acute attacks and is one of chronic joint inflammations. When gout relapses, we can feel pain on our toes. Not only our toes, but other joints such as knee and ankles can be attacked. These attacks often happen in the night or in the morning. While acute attacks can last […]

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