Health Benefits of Pomegranate

health benefits of pomegranate

Pomegranate or punica granatum is fruit that can grow 5 to 8 meters. Pomegranate has round shape with red seeds that contain antioxidant and nutrition to battle free radical. There are three types of pomegranates: white pomegranate, red pomegranate and purple one. There are various health benefits of pomegranate, for instance its antioxidant can help […]

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Lulur: Indonesian Traditional Body Scrub for Your Skin

homemade body scrub

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Apparently, there are various traditional body scrubs in Indonesia. This body scrub is called lulur. This treatment is useful to remove dead skin cells; and stimulate skin to reproduce new, clean cells. However, each skin type requires different lulur (body scrub). Louise Jumarani, a writer of The Essence of Indonesian Spa: Spa Indonesia Gaya Jawa […]

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