Mangosteen Can Help Burn Fat

benefits of mangosteen

According to a lecturer at Institute of Health Science, PKU Muhammadiyah Surakarta, Central Java, Indonesia, Dewi Pertiwi, S.Gz, M.Gizi, mangosteen is useful for health. If we see its nutritional content, its meat contains various nutrition such as energy, carbohydrate, potassium, calcium, iron, folic acid, manganese, phosphor, vitamin A, vitamin C, vitamin B1, vitamin B2, vitamin […]

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The Danger of Green Tea for Pregnant Mothers

green tea

Sugarless green tea indeed has various benefits for body health. It can prevent flu, improves metabolism and even burns fat if it is drunk after we consume fatty foods. However, if you are pregnant, you should limit your consumption and only drink two glasses of green tea each day. This is because green tea increases […]

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Benefits of Pomegranate for Pregnant Mothers

health benefits of pomegranate

Pregnant mothers are suggested to consume fruits, so they can get nutrition they need. One fruit that is suggested to consume during pregnancy is pomegranate. What are the health benefits that pregnant women can get from consuming pomegranate during pregnancy? Pomegranates, which is originated from Middle East has plants that grow from 5 to 8 […]

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Don’t Insert Jamu to Your Femininity

Katuk leaves

After childbirth, mothers usually use jamu as parem (a pulp that is applied on skin). Whether it is applied in stomach or forehead. For instance, they make parem from rice and aromatic ginger (Kaempferia galanga) or beras kencur to treat fatigue and sores. The active substances in beras kencur will sink in skin, penetrate and […]

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Is Rumput Fatimah Good for Pregnant Mother?

Every pregnant woman certainly wants a smooth delivery. They will do various ways to give birth safely. One of them is by drinking a concoction made from rumput Fatimah (Labisa Pulima). “Pregnant mothers are not recommended drinking it,” Dr. Achmad Mediana SpOG said to online news, Republika. Oxytocin level in rumput Fatimah is not certain […]

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Fruits That Are Good For Pregnant Mothers

apple home remedy for hypertension

During first pregnancy, you must be selective choosing foods and should be more concern about your health. Healthy foods such as spinach, broccoli, yogurt, red paprika, oatmeal, nuts, egg and carrot are good for pregnant mothers. Then, how about fruits? Previously, we know that papaya apparently is not good for pregnant mothers. So, which fruits […]

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