Jamu Sinom To Treat Constipation

tamarind homemade mask

Jamu Sinom is Javanese traditional beverage that has been available since the era of Javanese kingdoms. This beverage is made from water, Tamarind and young Tamarind leaves, palm sugar and turmeric. This jamu has a dark yellow color and can be preserved for 7 days without using any artificial preservatives. You can add ice cube […]

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Health Benefits of Jamu Cabe Puyang

javanese chili, jamu chili, cabe jamu

There are various jamu recipes in Indonesia and one of them is jamu cabe puyang (cabe= Piper retrofractum, puyang= zingiber zerumbet). So, what are the health benefits of this jamu recipe? This jamu has been known as the effective home remedy to treat fatigue and soreness especially in the waist area. Besides that, people believe […]

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Wild Ginger (Kaempferia galanga) to Help Gain Weight


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Natural wealth of Indonesia is amazing. Certain plants can be mixed to help us loss weight naturally and without side-effects. In other sides, for people who are underweight, there is a home remedy to help them gain weight naturally. “To gain weight, we can use wild ginger because it can enhance our appetite,” said Retno, […]

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The Benefits of Rice Aromatic Ginger

home remedy, beras kencur

There is one of home remedy in Indonesia called Beras Kencur. This home remedy is made by a combination of rice (beras) and aromatic ginger/ Kaempferia galanga (kencur) as main ingredients. This natural remedy can be used to cure various diseases and as beauty treatments. For instance, Beras Kencur can be used to whiten skin, […]

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Home Remedies for Low Blood Tension

tamarind homemade mask

Low blood tension or medically called as hypotension is a condition where a person has low blood tension usually less than 90/60 mmHg. But, it’s not an absolute measurement, each person has different blood pressure and different adaptation. And this condition is not because few blood volume, but low blood circulation from heart. Symptoms of […]

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