5 Health Benefits of Durian

durian

If we talk about a fruit that has sharp thorns that we mostly think about durian. It is one of Indonesian original fruits that is favored and said as the most delicious fruit. It has strong and typical aroma, its meats are soft and sweet. No wonder if there are many people who like it. […]

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Health Benefits of Kesemek (Persimmon)

kesemek

Kesemek or Persimmon is often to be called as flirtatious fruit since its skin has white powder like face powder. Persimmon contains 80 % water, 12% sugar, 3.6% protein-fat-fiber and ash. There are some minerals in this fruit: calcium, phosphor, natrium, magnesium, iron, zinc, selenium, copper, manganese and huge amount of potassium. In Indonesia, this […]

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High Cholesterol ? Fight It with Mangosteen Skin

Cholesterol is one of important parts of body membrane cells. This substance is also a precursor to synthesize bile acid. Bile acid is very important in fat emulsifying and absorption in intestine. Cholesterol also has a function as one basic ingredient to build brain, neurons, liver, kidney tissues and adrenaline glands. Cholesterol deficiency can cause […]

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Apple Can Reduce High Blood Pressure

apple home remedy for hypertension

Eating an Apple a day without peeling its skin can prevent high blood pressure. Canadians researchers found that Apple is a food that more effective to cure diseases than any other super foods. In fact, it is more effective than green tea or blueberry as a source of antioxidant and contains flavonoid, a compound that […]

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Avocado as Home Remedy

avocado, natural remedy

Apparently, avocado has many benefits for our health. We can use it for its┬ádiuretic property or as anti-bacteria. There are various diseases that can be handled by its leaf or meat. Avocado leaf as home remedy for kidney stone Take 7 leaves of fresh avocado and boil them in a glass of hot water. Drink […]

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