5 Health Benefits of Durian

durian

If we talk about a fruit that has sharp thorns that we mostly think about durian. It is one of Indonesian original fruits that is favored and said as the most delicious fruit. It has strong and typical aroma, its meats are soft and sweet. No wonder if there are many people who like it. […]

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Apple Can Reduce High Blood Pressure

apple home remedy for hypertension

Eating an Apple a day without peeling its skin can prevent high blood pressure. Canadians researchers found that Apple is a food that more effective to cure diseases than any other super foods. In fact, it is more effective than green tea or blueberry as a source of antioxidant and contains flavonoid, a compound that […]

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