6 Health Benefits of Turmeric

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Turmeric is a spice that is often to use to give yellow color naturally in foods. More than that, turmeric apparently has various health benefits. Here are six health benefits of turmeric: 1. Treat stomach problems Heartburn or other abdominal pains can be treated with turmeric. According to research in 1989, turmeric supplement can be […]

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Health Benefits of Watermelon Seeds

watermelon

Sweet and juicy watermelon is full of nutrition. But did you know that the seeds also have various health benefits as well? Watermelon seeds rich in iron, potassium and vitamin, so they are very useful for health especially skin and hair health. So, the next time you eat watermelon, don’t throw the seeds. You can […]

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Health Benefit of Green Tea with Lemon

green tea

Some people in certain countries like to add lemon juice to their green tea. So, why do they add lemon juice to green tea and is that beneficial for their health? Green tea has a substance that can fight free radical, it is called catechins. Besides that, this substance is also useful to combat cancer, […]

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High Cholesterol ? Fight It with Mangosteen Skin

Cholesterol is one of important parts of body membrane cells. This substance is also a precursor to synthesize bile acid. Bile acid is very important in fat emulsifying and absorption in intestine. Cholesterol also has a function as one basic ingredient to build brain, neurons, liver, kidney tissues and adrenaline glands. Cholesterol deficiency can cause […]

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Potato as Home Remedy for Heart Disease

homemade mask potato

French fries or potato chips might give bad effect to our body, but a newest research stated that potato, which is cooked well proven good for heart health. One research concluded that consuming potato every day can reduce blood pressure just as eating an oat meal without causing overweight. On the research that was released […]

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