The Benefits of Jeju Island For Korean Women’s Beauties

Jeju Island is located in South Korea. Besides offering beautiful scenery, this island also has natural wealth that is useful for skin care. “Jeju Island is an island with many benefits There are clean water, soil that rich in volcanic mineral,” Innisfree General Manager of Indonesia Injae Mark Hwang said during Innisfree pre-launch celebration at Jakarta, Indonesia in last […]

Continue Reading

The Danger of Green Tea for Pregnant Mothers

green tea

Sugarless green tea indeed has various benefits for body health. It can prevent flu, improves metabolism and even burns fat if it is drunk after we consume fatty foods. However, if you are pregnant, you should limit your consumption and only drink two glasses of green tea each day. This is because green tea increases […]

Continue Reading

Which is Healthier, Matcha or Regular Green Tea?

matcha

Matcha is made from camilia sinesis leaves, and popular as the healthiest beverage in the world. It has high antioxidant and vitamin, but it doesn’t add calories. Between regular green tea and matcha, which is healthier? Even though they are made from the same plant, but they come from different parts of the plant. The […]

Continue Reading

Gargling Concoction to Cure Sore Throat

ginger

Gargling is the simple yet effective way to kill germs and calms sore throat that is caused by coughing. There are some natural ingredients that can be used to gargle. Besides they are cheap, if we use them regularly and correctly, they are effective to minimize sore throat. Salt solution To soothe throat, you can […]

Continue Reading

Health Benefit of Green Tea with Lemon

green tea

Some people in certain countries like to add lemon juice to their green tea. So, why do they add lemon juice to green tea and is that beneficial for their health? Green tea has a substance that can fight free radical, it is called catechins. Besides that, this substance is also useful to combat cancer, […]

Continue Reading

How Much Should We Drink Green Tea Every Day?

green tea

Everything that is consumed excessively could be dangerous and green tea is not an exception. Indeed, this super drink can give plenty of benefits to our health. But, drinking green tea too much could cause contraindication. As we know, green tea has benefits to reduce weight because it can accelerate metabolism. This tea also can […]

Continue Reading

Apple Can Reduce High Blood Pressure

apple home remedy for hypertension

Eating an Apple a day without peeling its skin can prevent high blood pressure. Canadians researchers found that Apple is a food that more effective to cure diseases than any other super foods. In fact, it is more effective than green tea or blueberry as a source of antioxidant and contains flavonoid, a compound that […]

Continue Reading