Health Benefits of Phaleria Macrocarpa

Phaleria Macrocarpa, mahkota dewa

Phaleria Macrocarpa is well known as one of Indonesian medicinal plants. In Indonesia, it is called Mahkota Dewa (Crown of god). It comes from Papua. According to Bogor Agricultural University, Indonesia, this plant has several active substances: –Alkaloid: is antioxidant that can neutralize toxic in our body. –Saponin that has benefits as: antibacterial and antiviral, […]

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Get enough iron when you’re on diet

Diet has been a part of our modern lifestyle. Most people take a decision to do diet to get ideal body shape, also for the health benefits it offers. Consuming healthy food such as vegetables and fruits still dominate menus on most diet programs. It makes people who follow diet program avoid to eat meat […]

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