The Danger of Green Tea for Pregnant Mothers

green tea

Sugarless green tea indeed has various benefits for body health. It can prevent flu, improves metabolism and even burns fat if it is drunk after we consume fatty foods. However, if you are pregnant, you should limit your consumption and only drink two glasses of green tea each day. This is because green tea increases […]

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Benefits of Pomegranate for Pregnant Mothers

health benefits of pomegranate

Pregnant mothers are suggested to consume fruits, so they can get nutrition they need. One fruit that is suggested to consume during pregnancy is pomegranate. What are the health benefits that pregnant women can get from consuming pomegranate during pregnancy? Pomegranates, which is originated from Middle East has plants that grow from 5 to 8 […]

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How Much Should We Drink Green Tea Every Day?

green tea

Everything that is consumed excessively could be dangerous and green tea is not an exception. Indeed, this super drink can give plenty of benefits to our health. But, drinking green tea too much could cause contraindication. As we know, green tea has benefits to reduce weight because it can accelerate metabolism. This tea also can […]

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