Health Benefits of Young Papaya

papaya

Papaya, the orange fruit is rich in vitamin and can help our digestions. This fruit is also helpful for women to maintain their beauties. Apparently, it’s not only ripe papaya that is useful, but young papaya is also helpful for our health. Here are some health benefits of young papaya: 1. Maintain digestion Young papaya […]

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Sarabba, South Sulawesi Beverage to Improve Stamina

sarabba, traditional beverage

Sarabba is traditional beverage that is different from ginger beverages that commonly found in Central Java. In Sarabba, there are some ingredients such as pepper, palm sugar and coconut milk that make this beverage thicker and more tasty than regular ginger drink. This traditional beverage can be enjoyed when someone has flu or catches a […]

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How Much Should We Drink Green Tea Every Day?

green tea

Everything that is consumed excessively could be dangerous and green tea is not an exception. Indeed, this super drink can give plenty of benefits to our health. But, drinking green tea too much could cause contraindication. As we know, green tea has benefits to reduce weight because it can accelerate metabolism. This tea also can […]

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