Does Sushi Make You Gain Weight?

Sushi

For people who like Japanese food, they must know this food, sushi. Sushi is well known not only in Japan, but worldwide. At first, sushi was  a term of fish preservation process that was called gyosho. A technique by which Japanese smeared kitchen salt, yeast powder or sake pulp on fish. While sushi itself came […]

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6 Home Remedies for Brigther Skin

It is useless if you spend hundred dollars for skin lightening product and treatments such as skin lightening laser treatment if you don’t do treatment from inside. Natural skin lightening treatment also important to support another treatments that we do. Eat natural and healthy food can be consider as natural treatment. With good nutrition, skin […]

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Get enough iron when you’re on diet

Diet has been a part of our modern lifestyle. Most people take a decision to do diet to get ideal body shape, also for the health benefits it offers. Consuming healthy food such as vegetables and fruits still dominate menus on most diet programs. It makes people who follow diet program avoid to eat meat […]

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