With Honey and Cinammon, Erni Lost 15 Kg

honey

At 23 years old, Erni Mulyani confessed that she liked traveling and took selfies. But, these past years, she saw on her selfies that she gained weights. Felt embarrassed, she decided to diet with some unique recipes. Erni used natural ingredients such as cinnamon and honey to lose her weights. She managed to reduce her […]

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Weight Loss Drugs, Friend or Foe?

asam keping

Most people have a dream to have ideal body shape. Not only it has aesthetic value, but it also has medical value. Weight gain and increased waist circumference proportional with incidences of various degenerative diseases, for instance heart attack, diabetes and stroke. That’s why, to maintain a healthy weight is a wise option. The problem […]

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5 Cheap and Practical Tips to Stay Healthy

apple home remedy for hypertension

Of course having healthy body will save a lot of money than if we don’t have it. Healthy lifestyle is not expensive actually especially if we know what we should prioritize. We can keep healthy and save a lot of money. As quoted from Healthmeup.com, here are five cheap and practical steps to stay healthy: […]

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