5 Health Benefits of Durian

durian

If we talk about a fruit that has sharp thorns that we mostly think about durian. It is one of Indonesian original fruits that is favored and said as the most delicious fruit. It has strong and typical aroma, its meats are soft and sweet. No wonder if there are many people who like it. […]

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Combat Stress with These 3 Herbal Tea

green tea

We face a lot of problems that can cause stress and anxiety. These two emotional conditions can finally create depression and other psychological problems. In the end, it will affect our health as well. If you like to drink tea, there are some herbal teas that can help you reduce stress: Ginger tea Warm ginger […]

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Home Remedies for Low Blood Tension

tamarind homemade mask

Low blood tension or medically called as hypotension is a condition where a person has low blood tension usually less than 90/60 mmHg. But, it’s not an absolute measurement, each person has different blood pressure and different adaptation. And this condition is not because few blood volume, but low blood circulation from heart. Symptoms of […]

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Get enough iron when you’re on diet

Diet has been a part of our modern lifestyle. Most people take a decision to do diet to get ideal body shape, also for the health benefits it offers. Consuming healthy food such as vegetables and fruits still dominate menus on most diet programs. It makes people who follow diet program avoid to eat meat […]

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