This Natural Oil Can Heal Aches and Sores

Spices, and natural oils have been used for centuries for various purposes. Among others are for medicines, foods, and etc. One of pharmacy teachers at SMK Kesehatan Citra Medika Sukoharjo, Gatak, Central Java, Indonesia, Emi Darmastuti said that she finally found herbal rub medicine that can heal various diseases. It is made from natural ingredients […]

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What Are Side-effects of Cinnamon?

cinnamon, kayu manis

Cinnamon is used to treat several health problems. However, since each person has different health problem, he can experience different effects when he consumes cinnamon. The right dosage as well as recommendation from health workers will help prevent unwanted side-effects from this spice. According to myhealthbynature.com, people with certain conditions should avoid to consume cinnamon […]

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With Honey and Cinammon, Erni Lost 15 Kg

honey

At 23 years old, Erni Mulyani confessed that she liked traveling and took selfies. But, these past years, she saw on her selfies that she gained weights. Felt embarrassed, she decided to diet with some unique recipes. Erni used natural ingredients such as cinnamon and honey to lose her weights. She managed to reduce her […]

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5 Benefits of Cinnamon for Beauty

cinnamon, kayu manis

Cinnamon is one of the spices that can be found easily in Indonesia. Besides it is used to cook since it has fragrant and typical aroma, cinnamon is also well-known to have various beauty benefits for skin and body. Here are five benefits of cinnamon for beauty: 1. Reduce fine lines Mix three drops of […]

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How to Make Parem Beras Kencur

home remedy, beras kencur

The word parem usually refers to a paste or pulp that is applied on parts of body that are hurt, sore or require treatment. So, parem is traditional paste medicine for external use. Parem Beras Kencur (Beras= rice, kencur= aromatic ginger, Kaempferia galanga) like its name is made from rice and aromatic ginger as main […]

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Health Benefits of Jamu Cabe Puyang

javanese chili, jamu chili, cabe jamu

There are various jamu recipes in Indonesia and one of them is jamu cabe puyang (cabe= Piper retrofractum, puyang= zingiber zerumbet). So, what are the health benefits of this jamu recipe? This jamu has been known as the effective home remedy to treat fatigue and soreness especially in the waist area. Besides that, people believe […]

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Simple Ways to Remove Black Spots

Black spots on face make people feel less confidence about their appearance. But, it doesn’t mean that they cannot be removed. The good news is that we don’t have to use expensive products to remove black spots. There are some natural ingredients, which we can find in our own kitchens that we can use to […]

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