3 Healthy Juices to Prevent Acne

carrot as home remedy

Acne surely is an annoying problem for many people. And they will try various ways to get rid of acne. But, it is always better for us to prevent acne than to cure them, right? There are some ways to internally prevent acne for relapsing. One of those ways is by consuming healthy juices. Here […]

Continue Reading

Health Benefits of Kesemek (Persimmon)

kesemek

Kesemek or Persimmon is often to be called as flirtatious fruit since its skin has white powder like face powder. Persimmon contains 80 % water, 12% sugar, 3.6% protein-fat-fiber and ash. There are some minerals in this fruit: calcium, phosphor, natrium, magnesium, iron, zinc, selenium, copper, manganese and huge amount of potassium. In Indonesia, this […]

Continue Reading

Fruits That Are Good For Pregnant Mothers

apple home remedy for hypertension

During first pregnancy, you must be selective choosing foods and should be more concern about your health. Healthy foods such as spinach, broccoli, yogurt, red paprika, oatmeal, nuts, egg and carrot are good for pregnant mothers. Then, how about fruits? Previously, we know that papaya apparently is not good for pregnant mothers. So, which fruits […]

Continue Reading

Nutritionists: Don’t Eat Apple Seeds

apple home remedy for hypertension

Most nutritionists recommend that we should eat an apple with its skin, so we could get the benefit from its fiber. However, don’t eat apple with its seeds. Apple’s seed contains amygdalin that can be changed in our digestive organs into hydrogen cyanide. This substance is toxic. Of course if we only eat one apple, […]

Continue Reading

Apple Can Reduce High Blood Pressure

apple home remedy for hypertension

Eating an Apple a day without peeling its skin can prevent high blood pressure. Canadians researchers found that Apple is a food that more effective to cure diseases than any other super foods. In fact, it is more effective than green tea or blueberry as a source of antioxidant and contains flavonoid, a compound that […]

Continue Reading

Home Remedy for Gout

Gout often to appear as acute attacks and is one of chronic joint inflammations. When gout relapses, we can feel pain on our toes. Not only our toes, but other joints such as knee and ankles can be attacked. These attacks often happen in the night or in the morning. While acute attacks can last […]

Continue Reading