Previously, Miranda Kerr confessed in an interview that coconut oil was one of her beauty secret. So, what are the health benefits of coconut oil? Apparently this oil is not only useful for your hair, but for your health generally. As quoted from Timlo.net, here are some health benefits of coconut oil: Prevent aging process […]
Consuming wheat regularly helps prevent stroke, type 2 diabetes and several cancers. “Cereals provide plenty of carbohydrate powder also various vitamins including vitamin B and vitamin E, mineral and phytochemical. Some of them have a strong anti-oxidant nature,” nutrition expert, Dr. Sarah Schenker said.
Cranberry is one of those most wanted fruits due to its health benefits. This fruit also can be consumed as healthy snack in the evening, served as juice, or sauce on your desserts. Its fitonutrient that works as anti-oxidant can protect body from various diseases. This fruit also riches of vitamin C, calcium, sodium, phosphor, […]