The Health Benefits of Pumpkin Seeds

pumpkin seeds

Seeds are healthy food, but sometimes we don’t realize their health benefits that they provide. Take example of pumpkin seeds, they have many health benefits as they contain Vitamin K and A, as well as rich in zinc. So, what are pumpkin seeds benefits? Maintain kidney health Experts say that those who have kidney disease […]

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Health Benefits of Phaleria Macrocarpa

Phaleria Macrocarpa, mahkota dewa

Phaleria Macrocarpa is well known as one of Indonesian medicinal plants. In Indonesia, it is called Mahkota Dewa (Crown of god). It comes from Papua. According to Bogor Agricultural University, Indonesia, this plant has several active substances: –Alkaloid: is antioxidant that can neutralize toxic in our body. –Saponin that has benefits as: antibacterial and antiviral, […]

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Coriander Ointment as Home Remedy for Skin Irritation

coriander, natural remedy for skin irritation

Skin friction because of sweat or itchy often to cause irritation on skin surface. To cure this condition you can useĀ  natural ingredients such as coriander as replacement for anti-inflammation ointment. These round spices with small sizes usually are used as complementary ingredient for food seasoning. Whereas, coriander has many health benefits. Herbal practitioner from […]

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