5 Health Benefits of Durian

durian

If we talk about a fruit that has sharp thorns that we mostly think about durian. It is one of Indonesian original fruits that is favored and said as the most delicious fruit. It has strong and typical aroma, its meats are soft and sweet. No wonder if there are many people who like it. […]

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Mangosteen Can Help Burn Fat

benefits of mangosteen

According to a lecturer at Institute of Health Science, PKU Muhammadiyah Surakarta, Central Java, Indonesia, Dewi Pertiwi, S.Gz, M.Gizi, mangosteen is useful for health. If we see its nutritional content, its meat contains various nutrition such as energy, carbohydrate, potassium, calcium, iron, folic acid, manganese, phosphor, vitamin A, vitamin C, vitamin B1, vitamin B2, vitamin […]

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The Danger of Green Tea for Pregnant Mothers

green tea

Sugarless green tea indeed has various benefits for body health. It can prevent flu, improves metabolism and even burns fat if it is drunk after we consume fatty foods. However, if you are pregnant, you should limit your consumption and only drink two glasses of green tea each day. This is because green tea increases […]

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Home Remedies for Back Acne

Generally, acne appear on face. However, there are cases where acne appear on our backs. So, when you see a woman or a man with a clean face, it doesn’t mean that he doesn’t have acne problem at all. It can be that he or she has back acne. Even though back acne is less […]

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