With Lemon and Infused Water, Rini Lost 18 Kg

lemon infused water for diet

At 36 year old, Rini Stefany (36) realized that she should maintain her health to avoid sickness. Moreover, she gained her weight after giving birth her second kid. Her weight was 85 kg. She finally tried to take care of her own children as a form of physical activity. In that way, she could exercise […]

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4 Health Benefits of Pineapple

pineapple

There is a myth that eating a lot of pineapples can cause miscarriage. Aside from the myth, pineapples actually give a lot of health benefits especially to treat some diseases. As quoted from healthmeup.com, besides to reduce high blood pressure, pineapples can treat some health problems: 1. Strengthen bones Pineapple juice is very good for […]

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Coconut Milk Hair Mask For Thick Hair

Hair health can be maintained by using natural ingredients. We can treat hair problems and disorders with those natural ingredients as well. One of those natural ingredients that we can use to fight hair thinning is coconut milk. As quoted from hellonatural.com, coconut milk contains healthy protein and essential fat that can accelerate hair growth. […]

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Banana Peel To Treat Acne

A clean and smooth face is something that all women want to have. But, the reality is some of us struggling to have that. Some have a problem with a dull face, other with oily face or acne. Of course we need to treat acne immediately before it’s getting worse. If you like to eat […]

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STMJ Beverage and Its Health Benefits

stmj

There are many traditional beverages consumed by Indonesians. One of them is a beverage called STMJ. It’s abbreviation of susu (milk), telur (egg), madu (honey), and jahe (ginger). The drink is made of milk that is mixed with egg, honey and ginger. This drink is considereda beverage that has various benefits for Indonesians. Indonesians believe […]

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Inspired by Jamu, Metta Created JUARA Skin Care in the U.S

juara skin care

Inspired by jamu, an Indonesian who lived in New York, Metta Murdaya then created high class skin care products that used natural ingredients. “We use Indonesian natural ingredients such as kemiri (hazelnut), rice, tea, turmeric, but we also combined them with American technology,” Metta Murdaya, co-founder of JUARA skin scare, said in New York to […]

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Side-Effect of Rosella Tea

roselle

Maybe you are familiar with Rosella tea. The tea is spread widely to tropical and subtropical countries and people can easily get Rosella tea in various places around the world. It is usually planted as a fiber plant or a vegetable. The tea is made from red flower Rosella, and is believed to improve stamina. […]

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