Get enough iron when you’re on diet

Diet has been a part of our modern lifestyle. Most people take a decision to do diet to get ideal body shape, also for the health benefits it offers. Consuming healthy food such as vegetables and fruits still dominate menus on most diet programs. It makes people who follow diet program avoid to eat meat […]

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Coriander Ointment as Home Remedy for Skin Irritation

coriander, natural remedy for skin irritation

Skin friction because of sweat or itchy often to cause irritation on skin surface. To cure this condition you can use  natural ingredients such as coriander as replacement for anti-inflammation ointment. These round spices with small sizes usually are used as complementary ingredient for food seasoning. Whereas, coriander has many health benefits. Herbal practitioner from […]

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These Foods are Home Remedies for Insomnia

cashews

Today, some people complain that they can’t sleep at night. Sleep well for some people is a luxury thing. Whereas, sleep is the time where body cells including brain cells to recover themselves. There are ways that people do to solve insomnia. One instant solution is to drink pills. Well, there are another alternatives that […]

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Potato as Home Remedy for Heart Disease

homemade mask potato

French fries or potato chips might give bad effect to our body, but a newest research stated that potato, which is cooked well proven good for heart health. One research concluded that consuming potato every day can reduce blood pressure just as eating an oat meal without causing overweight. On the research that was released […]

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Diet fact: Bacteria triggers obesity

Obesity occurs not only because unhealthy lifestyle, but it is also related with genetic factor. However, on research that was published on Journal of Promote Research, obesity apparently is also caused by bacteria. “This study was the first that researched whether intestinal bacteria affects brown fat,” a scientist from Imperial College London and Nestle Research […]

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7 Signs of Heart Attack on Women

Heart is one of important organs that should be kept healthy. Heart diseases on women usually are caused by lack of oxygen supply to heart, so it doesn’t work well. One report on journal Prevention, every year there are women died due to heart attack. It means women indeed have bigger risk to suffer heart […]

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