Royal jelly has been used to treat various diseases. One of royal jelly types that is famous today is Korean royal jelly.
Well, actually you don’t have to buy royal jelly from Korea since every royal jelly is “the same” and is very good for your health. According to Dr. Oz, royal jelly can reduce bad cholesterol (LDL) and improves good cholesterol level in bloods.
As we know, high-level of bad cholesterol in our bodies will increase the risk of cardiovascular diseases such as stroke and heart attack. That’s why you need foods and beverages that contain antioxidant to make bodies fresher and healthier.
Royal jelly is usually packed in the form of supplement, capsule or liquid. You can consume 500 gr royal jelly capsule or one tablespoon of liquid royal jelly every day to maintain your health and protect skin from free radical.
While for people who want to heal their diseases or reduce cholesterol levels, you double the dosage: 2 tablespoons of liquid royal jelly or 2 capsules every day to gain better results. But, of course it is better to follow the usage rules in each supplement or royal jelly product.