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Home Remedies for Asthma

Asthma is respiratory disorder that is allergic or sensitive against anything strange materials come into body such as dust or cold air. People with asthma will be difficult to breathe as well as coughing. There are various reasons why people suffer asthma. Common reasons are fatigue, too much thinking, weather changes, humidity, temperatures, smoke, and certain smells.

But don’t worry, we can try to treat asthma with home remedies before we consult to a doctor. Maybe these home remedies can help accelerate our recovery process and can be taken along with medical drugs. The remedies are something that we can find in our kitchen.

asthma

First Remedy:

Ingredients:

5 garlic

1 tablespoon of pure honey

Instruction:

Slice garlic in small pieces and boil them in one glass of water. Then, pour honey into the boiled water. Stir slowly. You can drink this compound every morning and afternoon. Drink this home remedy regularly for one week.

Second Remedy:

Ingredients:

25 gram of wild gingers or java turmeric (Curcuma Xanthorrhiza)

10 gram of ginger

10 cumin leaves

10 Tanjung leaves (Mimusops elengi)

15 gram of sugar palm

5 gram of cinnamon

Instruction:

Boil all ingredients in one liter of water and wait until only 75 % water left.

Drink two glasses of this remedy, three times a day regularly.

If you take one of these remedies, you will see some improvement in your health and your asthma will relapse fewer.

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