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Here are Home Remedies for Sore Throat

Sore throat often attacks in the wrong times. Suffering septic throat is not a fun experience. Not only does it interrupt our activity, but it also interrupts our sleep. If you don’t have time to seek medical assistance, you can try to cure it with some natural remedies that you can find in your kitchen. Here, some remedies that you can use as quoted from Healthmeup:

Banana

Banana tastes sweet, and it also has soft texture so it is safe to be eaten when you suffer septic sore. This fruit can be swallowed easily and also has low glycemic index, but riches with vitamin B6, potassium and of course vitamin C.

banana

Banana can be used as natural remedy for sore throat.

Chicken soup

Chicken soup is “traditional remedy” to fight sore throat. A cup of warm chicken soup can beat antibiotic out. Chicken soup contains light anti-inflammatory property and helps reducing pain on mucous membranes. Cook chicken soup that is rich with nutrition filled with carrots, onions, celery, radish, sweet potato and garlic. All these ingredients are effective and useful to boast your body immune.

Lemon with honey

Concoction of lemon and honey also can be good alternative to cure sore throat. This mix is also good to combat  inflammation on throat.

Scramble eggs or white eggs

Scramble eggs or white eggs are good protein sources to handle inflammation. These foods also can be digested easily and are not difficult to swallow. However, make sure you don’t cook them without spicy seasoning.

 

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