Ginger

ginger tea as home remedy for stress

“Ginger can work as stimulator of the senses of taste and stimulates digestive secretions,” nutritionist Alice Mackintosh said.
She explained, ginger contained strong antioxidant: gengerol, which helped clean dangerous chemicals that were produced when we were worried. “Ginger also can be stress reliever,” she said.
Another benefit of ginger that cannot be underestimated is as nausea and throw up reliever in first stage of pregnancy, reduces inflammation, fights against respiratory diseases, and helps blood circulatory.

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