6 Health Benefits of Turmeric

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Turmeric is a spice that is often to use to give yellow color naturally in foods. More than that, turmeric apparently has various health benefits. Here are six health benefits of turmeric: 1. Treat stomach problems Heartburn or other abdominal pains can be treated with turmeric. According to research in 1989, turmeric supplement can be […]

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With Honey and Cinammon, Erni Lost 15 Kg

honey

At 23 years old, Erni Mulyani confessed that she liked traveling and took selfies. But, these past years, she saw on her selfies that she gained weights. Felt embarrassed, she decided to diet with some unique recipes. Erni used natural ingredients such as cinnamon and honey to lose her weights. She managed to reduce her […]

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