Control Diabetes with Mung Beans

As we know, people who have diabetes need to maintain healthy diet and control their sugar intakes. And for people who have health history where their parents or grandparents suffered diabetes, they also need to be more careful about their diet. If you careless and just eat whatever you want, then the risk to suffer […]

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Majakani (Oak Galls) to Tighten Vagina

Majakani or manjakani is a fruit that grows in Indonesia. Majakani has been known for a long time in Indonesia as a plant that is useful to maintain the health of female sexual organs. It is usually used to treat whitish or to keep vagina’s elasticity. In various research, Majakani fruit is useful to maintain […]

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6 Health Benefits of Turmeric

kunyit

Turmeric is a spice that is often to use to give yellow color naturally in foods. More than that, turmeric apparently has various health benefits. Here are six health benefits of turmeric: 1. Treat stomach problems Heartburn or other abdominal pains can be treated with turmeric. According to research in 1989, turmeric supplement can be […]

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White Turmeric to Treat Cancer

white turmeric

Herbal medicine now is an alternative of conventional medicine. Herbal is not only believed to cure regular diseases, but also to treat tumor and cancer. Eko Wahjuni had proven the benefit of herbal medicine for cancer. Wahjuni was a doctor who had cancers in her breasts, small intestines and bladder. She only consumed white turmeric […]

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How to Prepare Sarang Semut (Myrmecodia)

sarang semut

Sarang semut (Mrymecodia) is a herbal from Papua. It’s rarely found in other areas. It’s called sarang semut, which in English means anthill because it has the similar shape with anthill. Sarang semut contains high flavonoid that works as antioxidant in human body, so it’s very good to prevent cancer. It also contains tannins, astringent […]

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3 Healthy Juices to Prevent Acne

carrot as home remedy

Acne surely is an annoying problem for many people. And they will try various ways to get rid of acne. But, it is always better for us to prevent acne than to cure them, right? There are some ways to internally prevent acne for relapsing. One of those ways is by consuming healthy juices. Here […]

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5 Health Benefits of Galangal (Laos/Lengkuas)

lengkuas

Indonesia is rich in spices. And, because of that, some countries wanted to control it and finally they invaded Indonesia. One of spices that is commonly found and used in this country is lengkuas or in Javanese called laos (in English, Galangal). So, what are the health benefits of galangal? 1. Rich in nutrition Lengkuas […]

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Garcinia Cambogia to Lose Weight Fast

asam keping

Garcinia Cambodia supplements are produced in factories in India, Indonesia and other Asian countries. Garcinia Cambodia itself has been used in Ayurveda for a long time. It looks like a yellow pumpkin and is commonly called Gambooge. In Asia and other parts of the world, this plant is used to preserve foods as well as […]

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Health Benefits of Young Papaya

papaya

Papaya, the orange fruit is rich in vitamin and can help our digestions. This fruit is also helpful for women to maintain their beauties. Apparently, it’s not only ripe papaya that is useful, but young papaya is also helpful for our health. Here are some health benefits of young papaya: 1. Maintain digestion Young papaya […]

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