Temulawak (Curcuma zanthorrhiza) Can Protect Liver

temulawak

Besides to improve body immune system and appetite, temulawak (Curcuma zanthorrhiza) is also known as a medicinal plant that is useful to treat hepatitis. More than that, temulawak is also useful for them who consume cholesterol medicine in long-term. Long-term cholesterol medicine consumption can disturb liver function, said Chief of Polyclinic of Complementary Alternative, Dr. […]

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Health Benefits of Watermelon Seeds

watermelon

Sweet and juicy watermelon is full of nutrition. But did you know that the seeds also have various health benefits as well? Watermelon seeds rich in iron, potassium and vitamin, so they are very useful for health especially skin and hair health. So, the next time you eat watermelon, don’t throw the seeds. You can […]

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How to Maximize Health Benefits of Temulawak

temulawak

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Temulawak (Curcuma zanthorrhiza) is not only used to maintain vitality, it is also used to improve appetite. Not only that, temulawak can reduce LDL (Low-Density Lipoprotein) level or what we call as bad cholesterol. To consume it, people buy temulawak extract or use traditional way: boil it. Apparently, the way we boil it should be […]

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Benefits of Pomegranate for Pregnant Mothers

health benefits of pomegranate

Pregnant mothers are suggested to consume fruits, so they can get nutrition they need. One fruit that is suggested to consume during pregnancy is pomegranate. What are the health benefits that pregnant women can get from consuming pomegranate during pregnancy? Pomegranates, which is originated from Middle East has plants that grow from 5 to 8 […]

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Weight Loss Drugs, Friend or Foe?

asam keping

Most people have a dream to have ideal body shape. Not only it has aesthetic value, but it also has medical value. Weight gain and increased waist circumference proportional with incidences of various degenerative diseases, for instance heart attack, diabetes and stroke. That’s why, to maintain a healthy weight is a wise option. The problem […]

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Don’t Insert Jamu to Your Femininity

Katuk leaves

After childbirth, mothers usually use jamu as parem (a pulp that is applied on skin). Whether it is applied in stomach or forehead. For instance, they make parem from rice and aromatic ginger (Kaempferia galanga) or beras kencur to treat fatigue and sores. The active substances in beras kencur will sink in skin, penetrate and […]

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