Mangosteen Can Help Burn Fat

benefits of mangosteen

According to a lecturer at Institute of Health Science, PKU Muhammadiyah Surakarta, Central Java, Indonesia, Dewi Pertiwi, S.Gz, M.Gizi, mangosteen is useful for health. If we see its nutritional content, its meat contains various nutrition such as energy, carbohydrate, potassium, calcium, iron, folic acid, manganese, phosphor, vitamin A, vitamin C, vitamin B1, vitamin B2, vitamin […]

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The Danger of Green Tea for Pregnant Mothers

green tea

Sugarless green tea indeed has various benefits for body health. It can prevent flu, improves metabolism and even burns fat if it is drunk after we consume fatty foods. However, if you are pregnant, you should limit your consumption and only drink two glasses of green tea each day. This is because green tea increases […]

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Get These 4 Supplements with 40-50 % Discounts

bull nox andro rush

Maintain our healths don’t have to expensive, if we know how to get the best products at low prices. Recently I found several interesting supplements when I visited Amazon. I found 4 supplements that offer 40-50 percent discounts. Each has rating 4,5 stars of 5 and more than 100 reviews. 1.Paradise Herbs Orac Energy Powder, […]

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Which is Healthier, Matcha or Regular Green Tea?

matcha

Matcha is made from camilia sinesis leaves, and popular as the healthiest beverage in the world. It has high antioxidant and vitamin, but it doesn’t add calories. Between regular green tea and matcha, which is healthier? Even though they are made from the same plant, but they come from different parts of the plant. The […]

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Medicinal Plants Free From Side-Effects?

Cucumber

More people turn to herbal medicines since they want to back to nature. Herbal medicine is considered more effective to treat various diseases. Some people also believe that the natural medicines has minimum side-effects. But, is it true? Apparently, some herbal medicines can cause serious side-effects. These side-effects occur when people take wrong dosages or […]

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Is It Safe to Mix Various Jamu Beverages?

When people buy jamu beverages, sometimes they ask the seller to mix some beverages. The seller will be glad to mix those jamu beverages in one glass. Sometimes, some jamu sellers even add chemical drugs in their jamu as well. The purpose? They think it will enhance the health benefits of jamu. But is it […]

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Massive Explorations, Purwaceng (Pimpirella pruatjan) Scarce

purwaceng

Massive explorations that are done by certain parties to purwaceng plant make the plant, which is believed to improve men’s sexual performance, to be scarce and protected by Indonesian government. Even jamu manufacturers that want to use purwaceng as a main ingredient should have their own purwaceng gardens. “Purwaceng is a scarce plant, it is […]

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What Are Side-effects of Cinnamon?

cinnamon, kayu manis

Cinnamon is used to treat several health problems. However, since each person has different health problem, he can experience different effects when he consumes cinnamon. The right dosage as well as recommendation from health workers will help prevent unwanted side-effects from this spice. According to myhealthbynature.com, people with certain conditions should avoid to consume cinnamon […]

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