Is Always Safe to Consume Natural Remedy?

When modern medicine becomes more expensive and not effective, people turn their hope on home remedy. Some home remedies have been proven clinically, still we should be careful when we consume them. Even though they mostly made from natural ingredients, those herbal medicines can be dangerous if we are not being careful to consume it. […]

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Has Traditional Medicine been Clinically Proven?

Traditional medicine has been looked as an alternative for modern medicine. People think that traditional medicine or home remedy is safe to use for long-term usage. But, has this natural remedy been clinically proven? Chairman of National Commission of Jamu Scientific, Dr. Siswanto MHP DTM, revealed that there are four formulas of jamu (Indonesian traditional […]

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Is Traditional Medicine Safe for Kids?

traditional jamu-indonesian traditional medicine

Apparently, there are mothers who rely on natural medicines or herb medicines to cure their children’s sicknesses, especially light diseases such as cough, flu, fever or catch a cold. Traditional medicines are made based on experiences and they are passed down from generation to another generation. So, some remedies have been proven clinically, but some […]

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5 Celebrity Worst Diet Programs

Celebs mostly have perfect physics. Thus, it’s not something weird if many people are curious about what they are doing to have attractive physics or perfect body shapes. But, apparently it’s not always safe to follow their steps including their diet programs. From many ways celebrities did to maintain their bodies, here are five diet […]

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Noni Juice is Miranda Kerr’s beauty secret

Miranda Kerr is well known with her healthy and flawless skin. Apparently, she maintains her beauty by drinking noni juice (mengkudu/Morinda citrifolia) since she was a teenager. Miranda always buys a juice named Tahitian Noni. This juice, which is sold for US $ 38, has noni and coconut oil as its main ingredients. This juice […]

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Does Sushi Make You Gain Weight?

Sushi

For people who like Japanese food, they must know this food, sushi. Sushi is well known not only in Japan, but worldwide. At first, sushi was  a term of fish preservation process that was called gyosho. A technique by which Japanese smeared kitchen salt, yeast powder or sake pulp on fish. While sushi itself came […]

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Wheat prevents stroke and diabetes

Consuming wheat regularly helps prevent stroke, type 2 diabetes and several cancers. “Cereals provide plenty of carbohydrate powder also various vitamins including vitamin B and vitamin E, mineral and phytochemical. Some of them have a strong anti-oxidant nature,” nutrition expert, Dr. Sarah Schenker said.

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Foods and drinks that can trigger stress

Foods that have high salinity and fat are foods that can trigger stress. Why? It’s because these foods can spur stress hormone production, which is cortisol. That hormone will slow down serotonin, which affects mood because it has calm effect and control anxiety. Other effect of cortisol is that it causes the release of neuropeptide […]

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What You Should Know about Diabetic Diet

Many people think that people with diabetes must eat special foods and always follow eat pattern or a complex programmed diet. This assumption is not always correct because the main purpose of diabetic diet is to maintain blood glucose on normal limit. And because of that, it’s very important for people especially who suffer diabetes […]

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