With Lemon and Infused Water, Rini Lost 18 Kg

lemon infused water for diet

At 36 year old, Rini Stefany (36) realized that she should maintain her health to avoid sickness. Moreover, she gained her weight after giving birth her second kid. Her weight was 85 kg. She finally tried to take care of her own children as a form of physical activity. In that way, she could exercise […]

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4 Health Benefits of Pineapple

pineapple

There is a myth that eating a lot of pineapples can cause miscarriage. Aside from the myth, pineapples actually give a lot of health benefits especially to treat some diseases. As quoted from healthmeup.com, besides to reduce high blood pressure, pineapples can treat some health problems: 1. Strengthen bones Pineapple juice is very good for […]

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