Benefits of Pomegranate for Pregnant Mothers

health benefits of pomegranate

Pregnant mothers are suggested to consume fruits, so they can get nutrition they need. One fruit that is suggested to consume during pregnancy is pomegranate. What are the health benefits that pregnant women can get from consuming pomegranate during pregnancy? Pomegranates, which is originated from Middle East has plants that grow from 5 to 8 […]

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How to Make Parem Beras Kencur

home remedy, beras kencur

The word parem usually refers to a paste or pulp that is applied on parts of body that are hurt, sore or require treatment. So, parem is traditional paste medicine for external use. Parem Beras Kencur (Beras= rice, kencur= aromatic ginger, Kaempferia galanga) like its name is made from rice and aromatic ginger as main […]

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UGM Develops Natural Remedy for High Cholesterol

Samsung Nyawa

Research team from Faculty of Pharmacy UGM (Gadjah Mada University) Jogjakarta, Indonesia develops natural remedy made from sambung nyawa leaves (Akar Sebiak/ Gynura procumbens) and temulawak (Java Ginger/Wild Ginger/Curcuma zanthorrhiza) to reduce cholesterol levels in body. “Combination of sambung nyawa leaves with temulawak is natural formula to reduce cholesterol in body. We try to synergize both,” […]

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Homemade Jasmine Facial Mask

Besides it has fragrance aroma and gives relaxation effect to our body, jasmine apparently also has various benefits for our beauties. No wonder if there are many beauty products that use jasmine as their basic ingredient. We can make our own beauty product from jasmine for instance facial mask. Its benefit is to make our […]

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Health Benefits of Orange Peel

orange peel

Orange is one of the best sources of vitamin C, and it is also good for skin care. Sadly, people don’t know that its peel is also useful for our health, they just throw it away. Orange peel has fiber four times more than orange meat, it also has more tangeretin and nobiletin, flavonoid that […]

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Mangosteen, Rosie Huntington and Miranda Kerr New Beauty Secret

Rosie Huntington

Beautiful and attractive appearances are not something that we can get instantly. Even beautiful models like Miranda Kerr and Rosie Huntington do various things to maintain their beauties and fitness from doing workout to consume healthy foods. For healthy foods, the Victoria’s Secret models consume mangosteen, black rice and kohlrabi. Mangosteen is fruit that commonly […]

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