Heal Rheumatic with Pandanus amaryllifolius

pandan wangi

This plant has leaves with specific smell and refreshing. No wonder some foods and drinks in several areas in South East Asia, including Indonesia, have Pandanus amaryllifolius (Pandan Wangi) as additional ingredient. Besides that, Pandanus amaryllifolius is a source of natural green dye in foods. And because it is used widely, it is not difficult […]

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Beauty Benefits of Turmeric

turmeric

Turmeric is useful not only as spice, but it also has many health and beauty benefits. And, because of that, turmeric has been used since the ancient times. Turmeric can be used as cheap and natural alternative beauty treatment. So, what are the beauty benefits of turmeric? 1. Reduce skin pigmentation Its vitamin C content […]

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Fruits That Are Good For Pregnant Mothers

apple home remedy for hypertension

During first pregnancy, you must be selective choosing foods and should be more concern about your health. Healthy foods such as spinach, broccoli, yogurt, red paprika, oatmeal, nuts, egg and carrot are good for pregnant mothers. Then, how about fruits? Previously, we know that papaya apparently is not good for pregnant mothers. So, which fruits […]

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The Health Benefits of Fruits and Vegetables Seeds

health benefits of pomegranate

When people slice fruits or vegetables, they usually find seeds that they just throw away because they think that the seeds are useless. Whereas, seeds from vegetables or fruits can be useful for health. For example, pumpkin seeds are suggested for people who want to loss their weights. Are there other seeds that useful for […]

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Sambiloto To Cure Diabetes

sambiloto

Gadjah Mada University (UGM), Jogjakarta, Indonesia has thousand researchers that have been found various innovative research and finding in health and medicine, defense and security technologies, food security, renewable energy sources, information technology and transportation management technology. One finding in health field is the usage of sambiloto (andrographis paniculata) as herbal medicine for diabetes. According […]

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Banana To Cure Migraine and Anxiety

banana

Banana has soft texture and sweet taste, felt solid and satiate. Besides we can eat it directly, this fruit is suitable as an ingredient in various cakes. Apparently, this fruit is not only delicious food, but it also can cure migraine and anxiety. Banana contains potassium that is well-known to reduce anxiety after people drink […]

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How Much Should We Drink Green Tea Every Day?

green tea

Everything that is consumed excessively could be dangerous and green tea is not an exception. Indeed, this super drink can give plenty of benefits to our health. But, drinking green tea too much could cause contraindication. As we know, green tea has benefits to reduce weight because it can accelerate metabolism. This tea also can […]

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The Right Ways to Treat Skin with Lulur

homemade body scrub

The beauty of skin is important for most women. Skin conditions will have huge effects toward their overall appearances. Various ways are done to get smooth and bright skin. According to research that was done by a natural Asian body scrub company to several women , there were several factors that motivate women  to always […]

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