These Foods are Home Remedies for Insomnia

cashews

Today, some people complain that they can’t sleep at night. Sleep well for some people is a luxury thing. Whereas, sleep is the time where body cells including brain cells to recover themselves. There are ways that people do to solve insomnia. One instant solution is to drink pills. Well, there are another alternatives that […]

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Potato as Home Remedy for Heart Disease

homemade mask potato

French fries or potato chips might give bad effect to our body, but a newest research stated that potato, which is cooked well proven good for heart health. One research concluded that consuming potato every day can reduce blood pressure just as eating an oat meal without causing overweight. On the research that was released […]

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Diet fact: Bacteria triggers obesity

Obesity occurs not only because unhealthy lifestyle, but it is also related with genetic factor. However, on research that was published on Journal of Promote Research, obesity apparently is also caused by bacteria. “This study was the first that researched whether intestinal bacteria affects brown fat,” a scientist from Imperial College London and Nestle Research […]

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7 Signs of Heart Attack on Women

Heart is one of important organs that should be kept healthy. Heart diseases on women usually are caused by lack of oxygen supply to heart, so it doesn’t work well. One report on journal Prevention, every year there are women died due to heart attack. It means women indeed have bigger risk to suffer heart […]

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Home Remedies for Hemorrhoids

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Constipation is one of several reasons why people suffer hemorrhoids. Hemorrhoids is a disease where blood vessels around anus swelling and inflame. Hemorrhoids’ symptoms usually are pain around anus after we defecated, itchy around anus and even bleeding. Paramedics generally give medication to reduce pain on anus. However, you can try to prevent and avoid […]

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